Navigating restaurants, family dinners, road trips vacations and work can be TOUGH with kidney stones.
This Survival Guide offers practical tips for enjoying your life - in ANY setting and in ANY circumstance - and STILL prevent kidney stones!
- Choose better options on restaurant menus
- Tips for enjoying different ethnic cuisines including Italian, Chinese, Indian and more!
- Ward off stones on vacation, road trips, potlucks and other common settings.
- How to manage social pressures to eat a certain way.
- And more!